Our services
Mental Health First Aid Training
Our Mental Health First Aid (MHFA) courses are internationally recognised training programmes that teach people how to identify, understand, and help someone who may be experiencing a mental health issue.
Just like physical first aid, MHFA gives participants the practical tools and confidence to step in early, listen without judgement, and guide someone towards the right support. Delivered by our very own accredited MHFA England Instructor Member, Ann Hunter, our courses are interactive, evidence-based and designed to build a more open, compassionate workplace culture.
Why MHFA matters
Embedding MHFA training in your organisation can:
- Increase awareness and literacy around mental health
- Encourage early intervention and reduce stigma
- Build confidence in having open, supportive conversations
- Strengthen your culture of care and wellbeing at work
Our Mental Health First Aid workshops
Two-Day Mental Health First Aid Course
Our most comprehensive MHFA training, this two-day course blends presentations, group discussions, and scenario-based activities to build practical, real-world skills.
You’ll learn how to:
- Spot the early signs and symptoms of mental ill health
- Start supportive, non-judgemental conversations
- Assess risk of suicide or self-harm and respond appropriately
- Guide colleagues towards professional or internal support
- Protect your own wellbeing while supporting others
By the end of the course, you’ll:
- Be a certified Mental Health First Aider through MHFA England
- Receive a five-step MHFA action plan card
- Have the confidence to make a positive difference when it matters most
Duration: 2 days
Delivery: In-person or online
Accredited by: MHFA England
Just like physical first aid, Mental Health First Aid gives people the tools and confidence to recognise when someone is struggling, and to start a conversation that could change, or even save, a life.
Wave Utilities
Mental Health First Aid Refresher Course
Recommended every two years, the MHFA Refresher course helps trained Mental Health First Aiders keep their knowledge, skills, and confidence up to date.
This four-hour session revisits key principles, explores new research and best practice, and provides space for reflection and discussion with other Mental Health First Aiders.
You’ll:
- Refresh your understanding of mental health and the MHFA action plan
- Reinforce key skills for recognising and responding to signs of distress
- Reflect on your experiences and challenges in the role
- Renew your confidence in supporting colleagues and signposting help
Duration: Half day (4 hours)
Delivery: In-person or online
Accredited by: MHFA England
Let’s start the conversation together
If you’d like to book a course or learn more about how MHFA training can support your organisation’s wellbeing strategy, get in touch with our team.