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In-person training for you and your team
Mental health is a broad spectrum. – 1 in 4 people in the UK suffers mental health problems, including anxiety, stress in the workplace and substance misuse. We believe that early intervention is the driver to success, and we can help you assess mental health in your workforce and offer training and treatment where necessary. Workshops are truly inclusive and give you the opportunity to increase the knowledge of your team, here are some of the workshops we currently run.
Training Workshops
An example of some of the training workshops we offer are:
MH Conversations – equipping leaders, managers and teams to have conversations with their colleagues about mental health and support individuals in distress.
Understanding Stress – how to keep stress useful
Sleeping Well – learn how sleep impacts workplace performance and how to create the best conditions to sleep better
Improving focus with mindfulness – learn mindfulness techniques and experience the benefit of being present
Worklife Balance – explore how our values define our individual work-life balance and recognise where we may need to make adjustments
Self Care – also known as “fitting your own oxygen mask”. Learn the principles of good self-care using our easy to follow 5 step model
Mental Health Crisis – understanding suicide
How do I know what training is best to suit my organisation’s needs?
Talk Works can work with you to understand the needs of your organisation and provide a recommended training package to support your employees and organisational needs.
We offer training face-to-face, in workshops or via video link
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