The loss of a baby or child can cause unimaginable grief. According to Child Bereavement UK, more than 6,000 babies and children were stillborn or died under 16 years of...
Read MoreCoaching Vs Therapy: What are the differences? While there is a lot of overlap between coaching and therapy, they are very distinct from each other in terms of their focus...
Read MoreMove More for Better Wellbeing: Staying Active at Work Figures from Public Health England suggest we are 20% less active than we were in the 1960s. Technological advances at home...
Read MoreToday we are more connected than ever and spend a lot of our days on screens, whether at work or in our downtime. While technology has made our lives easier...
Read MoreEarly intervention and treatment is a priority when it comes to physical illness, so why is this not the case with mental health problems? Early mental health intervention can prevent...
Read MoreIn the aftermath of the pandemic, there have been more conversations around mental health than ever. Our understanding of mental and emotional health and wellbeing has improved, but why does...
Read MoreSince April 2022, businesses with 250 or more employees in England, including cafes, restaurants and takeaways must display calorie information on their menus. This is part of the government’s wider...
Read MoreThe theme for Mental Health Awareness week 2022 is Loneliness. Homeworking for many has exacerbated issues of loneliness and the best organisations have learned how to connect well with a...
Read MoreMany of us are keen to be up to date with world affairs, and even for those who prefer not to follow the news, it’s actually quite difficult to avoid...
Read More